Wellness Blog

December 3, 2025
Learn how shockwave therapy offers effective, non-invasive pain relief. Explore this innovative treatment at St. George Wellness Centre.
November 19, 2025
Explore chiropractic care for seniors. Enhance mobility and prevent injuries at St. George Wellness Centre.
November 11, 2025
Improve digestive health with osteopathy. Experience holistic relief and well-being at St. George Wellness Centre.
A doctor is using a machine on a patient 's leg.
October 21, 2025
Uncover the science behind shockwave therapy and how it accelerates recovery from common sports-related injuries.
A nurse is holding a baby in a diaper on a bed.
October 7, 2025
Discover the unique benefits of pediatric osteopathy for infants and children dealing with common health issues.
A person is putting a shoe insole on another person 's foot.
September 16, 2025
Find out how custom orthotics can improve your mobility, comfort, and support overall foot health.
A woman is laying on a bed getting a massage from a man.
September 2, 2025
Learn how chiropractic adjustments can address chronic pain and help you enjoy more comfortable daily living.
A man is getting a massage in a spa.
August 19, 2025
Explore the lasting impact of massage therapy on physical and mental health, and why regular sessions matter.
A man is sitting on a table getting a massage from a doctor.
August 5, 2025
Discover how personalized physiotherapy can help you stay active, pain-free, and moving with confidence every day.
June 4, 2025
Discover the benefits of sports massage for Ontario athletes, enhancing performance, speeding recovery, and preventing injuries.